What is Reflexology ?

There are many factors in life such as illness, stress, injury, emotions that can create a state of imbalance and disease, but the body has a natural ability to heal itself.

Reflexology is a gentle non-invasive healing therapy which removes blockages and relieves stress whilst encouraging the body to heal itself, at its own pace.  It will treat the whole person and not just symptoms that may be present at the time.

Reflexology uses the feet, hands, face and ears as a map of the entire body and has been used as a therapy as far back as 4,000 B.C. in places like China and Egypt.

Some of the conditions which can be treated by Reflexology are;

  • Headaches/Migraine
  • Back and Chronic Pain
  • Insomnia
  • Sinusitis, Ear and Throat Issues
  • Heart Health including Circulation and Blood Pressure
  • Asthma
  • Sciatica
  • Arthritis
  • Fibromyalgia
  • Lupus
  • Multiple Sclerosis
  • Fertility and Menstrual Complications
  • Body Detox by purifying the lymphatic system
  • Increased Energy Flow
  • Proper Organ Function
  • Diabetes

Courses of treatment vary in length depending on the individual.  Long standing problems might require 6-8 sessions with each session lasting around 1 hour.  Once the body has regained its balance, an occasional treatment will stimulate the immune system and maintain a sense of

My belief about healing is that each of us is his or her own healer; that healing comes primarily from within. I can assist you in your healing by doing various kinds of therapies, which will balance your energy centres and enhance your sense of well-being and harmony.  Among the techniques that I use is Reflexology and Reiki. These therapies can be performed in person and Reiki can also be performed by long distance.  During our consultations, we may discuss what's going on in your life, your health history, your childhood and other issues that have an influence on your emotional and physical well-being.

These discussions will be kept confidentialhowever with your permission, I may consult with other healers, therapists and physicians as appropriate to maximize the benefits to yourself.

 I am not a medical practitioner and therefore do not diagnose disease or prescribe drugs
I am a Certified Reflexology Therapist and Reiki Practitioner.  At all times your healing is your responsibility, with my help. I do not advise you to discontinue any medical treatment you may be receiving. My work is intended to be in harmony with any other healing work that you undertake, including traditional medicine.  Please feel free to discuss our work with your doctor.

Cancellation Policy:

I like to set up a regular schedule to work with you but there is never an obligation to continue treatment. Our  sessions are usually 1 - 1.5 hours in duration. However because of the nature of my work sometimes sessions are longer.If you cancel an appointment please give as much notice as possible. I ask for full payment for the session if you cancel within 12 hours from the session time.


When performing treatments, I expect payment to be made by cash or card, at the time of treatment.


Available to purchase.

© Catherine Rutherford 2017-2020




Based in Ratoath, Co. Meath