What your Nail Varnish Colour Says About You.

What your Nail Varnish Colour Says About You.

As a Reflexology Therapist, I am very drawn to feet.  Even though many people are squeamish about showing off their feet, it doesn’t bother me in the slightest, because every pair of feet I have the pleasure of meeting, tell me a story.  It could be findings I...
Sinus Problems

Sinus Problems

What is it about this time of the year when everyone has an issue with their sinuses ?? Sinus infections can be caused in a number of ways.  For me it is a combination of consuming dairy products and having the heating on in the house which causes inflammation and ...
Reflexology for Detox

Reflexology for Detox

The good thing about January is, you get to start everything afresh again.  After indulging in all the Christmas delights, I welcome the opportunity to make decisions on how I want to detox my life… body, mind and even my house.  I’ve already cut out my...