New Years Resolutions

New Years Resolutions

 “Tomorrow is the first blank page of a 365 page book. Write a good one !!!    ~ Brad Paisley So,  Happy New Year  everyone and I hope you all had a great Christmas.  Let 2020 be a great year for you all ! I have to admit, I was one of those people that quit...
The Monthly Pain

The Monthly Pain

   “”Instead of getting periods, can girls just get a text once a month from Mother Nature saying “you’re not pregnant, have a nice day!”. – Unknown”    If only it were that easy ! No, for some of us, it’s like hell on...
Gratitude, what’s it all about ?

Gratitude, what’s it all about ?

 “Gratitude is a way for people to appreciate what they have instead of always reaching for something new in the hopes it will make them happier, or thinking they can’t feel satisfied until every physical and material need is met. Gratitude helps people...
Holistic Facial

Holistic Facial

“. So What is a Holistic Facial, you might ask ??! Well, I got asked this very question the other day, so I thought I would try to explain what it is.  We all know what a normal Facial entails and a Holistic Facial starts the same way Cleanse – we start...
It’s All In The Face

It’s All In The Face

  Our faces tell a story….the story of our lives !! Have you bumped into a friend in the school yard or on the street and said “You didn’t get much sleep last night !”.   Or you see this smiling face coming towards you and you think...
Your First Reflexology Treatment

Your First Reflexology Treatment

So, you have never had a Reflexology treatment before and you would love to know what happens ??  This post will give you a brief idea of what happens……. Reflexology Consultation Form Prior to or on the day of your treatment, you will be required to...