Welcome to my blog......


It’s All In The Face

  Our faces tell a story....the story of our lives !! Have you bumped into a friend in the school yard or on the street and said "You didn't get much sleep last night !".   Or you see this smiling face coming towards you and you think "oh, they're really happy". ...

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Your First Reflexology Treatment

So, you have never had a Reflexology treatment before and you would love to know what happens ??  This post will give you a brief idea of what happens....... Reflexology Consultation Form Prior to or on the day of your treatment, you will be required to complete a...

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Autumn is here……

I was out for a walk this morning and was blown away by the myriad of colours before me.  It was a sheer joy to see.  As much as I love the sunshine in Summer, you just can't beat the colours of the leaves on the trees and on the ground.  I just want to paint the...

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What your Nail Varnish Colour Says About You.

As a Reflexology Therapist, I am very drawn to feet.  Even though many people are squeamish about showing off their feet, it doesn't bother me in the slightest, because every pair of feet I have the pleasure of meeting, tell me a story.  It could be findings I have...

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The Power of Positive Thinking

  I love this quote by Dr. Swati Kannan; Whatever you believe in your heart to be true is a reality in your life. As a result, you then attract events, experiences and people in your life to match your ‘loves’ or ‘beliefs’.   I am really good at talking to my...

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Sinus Problems

What is it about this time of the year when everyone has an issue with their sinuses ?? Sinus infections can be caused in a number of ways.  For me it is a combination of consuming dairy products and having the heating on in the house which causes inflammation and ...

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Reflexology for Detox

The good thing about January is, you get to start everything afresh again.  After indulging in all the Christmas delights, I welcome the opportunity to make decisions on how I want to detox my life... body, mind and even my house.  I've already cut out my beloved...

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